World’s largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps: Walking at least 3967 steps a day started to reduce the risk of dying from any cause, and 2337 steps a day reduced the risk of dying from diseases of the heart and blood vessels. - News

World’s largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps: Walking at least 3967 steps a day started to reduce the risk of dying from any cause, and 2337 steps a day reduced the risk of dying from diseases of the heart and blood vessels.

Added on August 9th, 2023 by | Report Post

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