High-quality sleep promotes resilience to depression and anxiety, finds a new study. High-quality sleep and coping strategies – such as the ability to reframe a situation to see the positive side – can help to prevent poor mental health when faced with negative or stressful experiences.

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‘I was lonely’: Japan police arrest woman for allegedly making over 2,700 false emergency calls

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Severed finger sent in letter to Macron

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Putin says he tried but failed to oust Prigozhin after Wagner mutiny

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Secret to happiness may be intense emotions: Five studies find that higher intensity emotions irrespective of valence are associated with higher levels of well-being. And happier individuals show more adaptive approach and avoidance behavior.

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Victims of “Donbas genocide” were paid actors, Prigozhin’s fired trolls reveal

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US buying decommissioned Hawk missiles from Taiwan for Ukraine – media

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Study: Marijuana Enhances Runner’s High

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Man whose mother-in-law’s blue and black dress went viral charged with trying to kill wife | Scotland

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China executes kindergarten teacher who poisoned 25 of her students, killing 1

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Putin wants to attend an August summit. Host country South Africa doesn’t want to have to arrest him

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Study: In Cancer Patients Sustained Marijuana Use Associated With Improvements in Sleep, Cognitive Function and Pain Levels

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China blasts US for forcing it to accept South China Sea ruling

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New neuroscience research shows liberals experience more empathy than conservatives when they imagine others suffering

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Ukraine will be looking for 4.5 million workers in next decade – Ukraine’s Ministry of Economy

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Pro-Russian propagandist fined in Latvia for supporting Russia

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Uranium plant explosion in Russia sparks nuclear radiation fears

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Can Neural stimulation zap addiction? Different types of brain stimulation may reduce cravings.

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Oceans are turning greener due to climate change

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Russian oligarchs grow rich almost to pre-war levels

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Zimbabwe President Signs Law That Prohibits Criticism of State

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Oxford University: Goldfish do have good memories, scientists find

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“Take a Seat”: Teller Dupes Bank Robber into Sitting in Lobby Until Police Arrive, FBI Says

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After Quran burning, Sweden okays Bible burning in front of Israeli embassy

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China has penetrated ‘every sector’ of the UK’s economy, Parliamentary committee warns

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